The Law of Attraction
The Basics of
by Deepak Chopra, M.D.
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Art of Living
Kriya Yoga Course
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How to Stay Well
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Center, Hamra, Beirut, Lebanon
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ART OF LIVING COURSE PART 1
In less than a week, the simple, yet profound Art of Livingbasic course brings
to our experience that life is truly beautiful! The SudarshanKriya, is a
powerful energizer and cleanser, while the knowledge discussed in the course,
presents life’s deepest secrets in a language that is easily understood. Life is
much more than our innumerable habitual daily routines... It is so much more
than just eating, drinking, sleeping, working, chatting...
The Program opens our eyes, mind and heart to how much more meaningful and
complete our lives can be. In a harmonious environment, it’s easy to say, “I
feel peaceful and contented.” However, if nothing goes to plan and there is
utter chaos all around, and you still say, “Yes! I am peaceful and happy,” then
you have attained something very special indeed... That is The Art of Living...
and that is what the Part I course brings to our experience.
The SudarshanKriya is a potent energizer. Every cell becomes fully oxygenated
and flooded with new life. Negative emotions that have been stored as toxins in
the body are easily uprooted and flushed out. Tension, frustrations and anger
get released. Anxiety, depression and lethargy are washed away. Both the mind
and the body feel a welcome relief. After the practice, one is left calm and
centered with a clearer vision of the world and of oneself. A sense of joy in
the moment prevails where once again we can smile from our hearts. And when we
feel good about ourselves, love flows naturally in all our relationships with
When we reintroduce natural rhythms into our breath, our body, mind and emotions
can be brought from a condition of chaos to a state of balance. This is the
practice of SudarshanKriya. The effect is immediate and tangible. The internal
discord from past sorrows and disappointments is retuned into a soothing
symphony of peace and serenity. Even the most intense or debilitating emotions
subside after ten minutes of practice. One is left free to enjoy life – alert to
the present moment and centered in the silence of one’s Being.
Just some of
the benefits course graduates mention:
efficiency and productivity (at work and at home)
health and sense of well-being
perception and decision-making
expression and enhanced beauty
or rejuvenating effects
This is a 5 day course offered on a regular monthly basis at Harmony
usually from Monday till Friday 6:30-9:30 pm. (See the schedule page on the
website for each month's schedule).
$140 regular price.
$120 if payment is made in advance.
Art of living follow up sessions:
For those who have already taken the course, there will be a practice session
with long kriya every Thursday 7-8:30pm. Price: L.L. 20,000 per month or L.L. 7500
Free introduction to the course including a breathing technique
are usually given once a month at Harmony, see the schedule page for the
Contact us to register or for more information.
Estral Center, Hamra, Beirut
03-938554 , 01-755667 - Email: firstname.lastname@example.org